22nd June 2019
Retreat to Recharge | Mini Urban Retreat | Melbourne
Take just a few seconds and ask yourself ‘when was the last time I did something for myself?‘ For so many of us the last time we took some time out may feel like a very distant memory.
Our invitation is simple.
We have created an event that invites you to take just a couple of hours out of your Saturday where there are no distractions. No phones, no TV’s, no children, no partners, no family…… just you and an intimate group of people showing up to recharge the battery.
We are so lucky to have an amazing and unique space at Studio 3 Australia to host this event.
The afternoon will be a mix of gentle yin yoga (no experience or flexibility necessary), guided mediation, an opportunity to meet some like minded people and have uninterrupted chill time.
To to get reconnected to you, your purpose and what makes you feel good. Time to let go and just be.
Mats and bolsters will be provided but if you like the extra comforts please feel free to bring along a cushion and a blanket.
Light refreshments will be available.
This event will be co-hosted by Louise Barbagallo the Founder @ A Consciously Aware Community and an Experienced Yoga Teacher who holds such a beautiful space for our mini urban retreats.
Mairead and Lou are super excited to be once again offering an opportunity to PAUSE & RECHARGE.